Counselling Info
What is Counselling?
Counselling offers you a place to explore difficulties you are having in your personal life with someone who is trained neither to judge nor advise you but to explore and unlock your feelings, which may have been hidden for years.
Past and present relationships will be talked about as well as your relationship with the counsellor. It may well be upsetting but it will help you to understand more about yourself. From this you may begin to feel less confused or make changes in your life or come to terms with things that can’t be changed.
With younger people, play and art therapy may be appropriate.
Who is it for?
There are many reasons for counselling. You may be feeling upset and distressed and have problems with your feelings, thoughts, relationships with others, or behaviour.
You may have had a sudden life-crisis such as a bereavement or have lost your job or have been burgled or feel trapped in addiction. You may feel you lack direction and that life makes no sense.
Specialisation of Counselling Care
CC specialises in bereavement support, especially for parents in the loss of children of all ages and for children who have lost parents, siblings or other family members. CC also offers counselling relating to family problems, child-teenage difficulties and issues relating to general stress and post-traumatic stress.
